PURE Performance + Race Energy Gel 100 g Carb Pouch - Lemon + Caffeine

PURE Performance + Race Energy Gel 100 g Carb Pouch - Lemon + Caffeine

Name: PURE Performance + Race Energy Gel 100 g Carb Pouch - Lemon + Caffeine
Rating: 4.77 (113 reviews)

~~$0.00 NZD~~

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Flavours


Cola	Cola + Caffeine	Lemon	Lemon + Caffeine

Size 185g Pouch 185g Pouch - Box of 10

70g Gel

70g Gel - Box of 16

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Free shipping > $69 NZ / $100 AU | Ships next business day*

No added colours, dairy and gluten free, vegan friendly

Made in New Zealand

PURE Performance + Race Energy Gel 100 g Carb Pouch delivers the same scientifically balanced blend of carbohydrates, electrolytes and performance ingredients found in our Race Energy Gels, just in a larger, flexible format with resealable lid, designed for long sessions and extended racing.

Key Benefits:

Fast-Acting Energy: 100 g of quick-absorbing carbohydrates to sustain energy during endurance or high-intensity exercise.
Electrolyte Support: 529 mg of sodium per pouch helps replace electrolytes lost through sweat, aiding hydration and cramp prevention.
Citrulline Malate: Enhances blood flow and nutrient delivery to muscles, supporting endurance and recovery.
Caffeine + L-Theanine options deliver over 200 mg of caffeine paired with L-Theanine to deliver calm, focused energy without the jitters.
HASTA Certified: Independently tested for WADA-banned substances.

Whether you’re pushing through a marathon, a multisport race, or high-intensity team game, Race Energy Gels provide clean, research-backed energy to help you perform at your best.

INGREDIENTS: Ingredients: Maltodextrin, Filtered Water, Organic Cane Sugar, Mineral Salts [Sodium Chloride, Sodium Citrate], Citrulline Malate, Lemon Juice, Preservatives [Potassium Sorbate, Sodium Benzoate], Natural Flavour, Antioxidant [Ascorbic Acid].

Supplemented Food.

Not a sole source of nutrition and should be used in conjunction with a nutritious diet and appropriate exercise program.

Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Directions: Start consuming 15 minutes prior to activity and consistently during exercise as needed. Maximum daily intake 2 pouches.

Carbohydrates for Performance

Race Energy Gels provide 38 g and Race Energy Pouches provide 100 g of fast-acting carbohydrates, designed to be used alongside fluids to help
athletes meet their energy requirements during prolonged exercise.

For sessions lasting 1–2.5 hours, aim for a minimum of 30–60 g of carbs per hour; for longer events, increase up to 90 g per hour depending on intensity. Training with higher carb intakes can also improve gut tolerance and performance.

Carbohydrates remain one of the most well-supported performance aids in sports nutrition, proven to delay fatigue, sustain output, and support faster recovery across endurance and team sports.

Citrulline Malate

Race Energy Gels include 400 mg and Pouches include 1000 mg of citrulline malate, supporting improved blood flow, reduced fatigue, and enhanced recovery. Citrulline increases nitric oxide production promoting vasodilation and widening blood vessels to deliver more oxygen and nutrients to working muscles. The malate component supports energy production in the mitochondria, helping generate ATP, the body’s main energy molecule, to sustain performance during prolonged exercise.

Electrolyte Support

Each gel delivers 200 mg, and each pouch delivers 529 mg, designed to be used with electrolyte drinks or other sources to maintain hydration and performance. Sodium is the primary electrolyte lost in sweat and is vital for fluid balance, muscle contractions, nerve function, and glucose absorption.

Caffeine for Performance

Each caffeine gel contains 80 mg and each caffeine pouch contains 211 mg of caffeine. It sharpens alertness, supports endurance, and helps you stay switched on when the effort starts to bite. Together with L-Theanine it creates a focused, alert but controlled state that works well for both long efforts and short, intense bursts.

L-Theanine

Caffeine options also include L-theanine. This amino acid helps smooth out caffeine’s rough edges, reducing the chances of jitters and encouraging a calm, steady focus. It’s been shown to support reaction time and cognitive performance, particularly when paired with caffeine.

Back to Race Range

5 stars: 97 (86%)
4 stars: 9 (8%)
3 stars: 5 (4%)
2 stars: 1 (1%)
1 star: 1 (1%)

Some of the reviews shown are from related products the merchant grouped with this one.

probably the best gel on the market, easy on the stomach great taste and more importantly keeping me focused for my long 6 hours rides.

Delicious

Delicious - goes down a treat

Delicious

Delicious and no GI upset

My favourite flavour

Tried this for the first time on my last long run before race day and it tasted great and did not upset my stomach

Great size for a marathon. Have been relying on these for race day.

Perfect pre-race or high-demand session top-up on fuel... Newly converted to PURE and will not leave for a long day out without this now!

would definitely order

would definitely order again

Great flavour - 38 g per gel is excellent for marathons

Using it for the Sydney Marathon. 38g of carbs means I need to consume less gels during the race. Plus they taste good and are easy to get down

Good

love the big boy caff gel - can pull you out of a deep bog!

Great product and super helpful for long

Great product and super helpful for long runs!

Prompt delivery of an excellent product.

Great Invention

Love this product for my long runs, being able to sip and close it is fantastic

The best nutrition company, amazing consistency, great taste. Zero GI

Great

Great taking

The product itself is 5 stars

The product itself is 5 stars. However, the packaging needs reworking. One-handed flip-top essential. Package dimensions too wide to fit into long front pockets of running vests for to slide in along side or rear pockets. Thank you for considering.

Great taste and easy on the stomach

Tastes great, is easy on the stomach, and provides a reliable energy boost. Highly recommended.

My permanent gel. Just got me through the Gold Coast Marathon a few weeks ago and expect it will do the same for Sydney.
I like that it is not a heavy gel, so easy to "drink".

Sensational product

Don’t fell the 100g of carbs but the product is still good and taste good

Great taste- refreshing, 38grams carbs perfect & easy ti digest

Great taste, 38grams carbs perfect, easy to digest

Had 2 during Barwon Heads Half Marathon.
Worked a treat, felt good throughout and better after the event.

Love this one

Love the screw lid, so easy to consume whilst on

Love the screw lid, so easy and convenient whilst on to go.

Easy Fuel Without the Fuss

These pouches have been great for longer trail runs. Easy to sip on the move, provide plenty of carbs without needing multiple gels.

very good

Tasks good and is easy on

Tasks good and is easy on stomach

PURE Performance + Race Energy Gel 100 g Carb Pouch - Lemon + Caffeine

Carbohydrates for Performance

Citrulline Malate

Electrolyte Support

Caffeine for Performance

L-Theanine

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