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Our sports nutritionist co-founder Marewa Sutherland (BAppSc) has put together some quick practical tips to help you in your training, read the blog; Quick Tips for Training Nutrition.
Follow our race day nutrition guide, as a starting point and adjust to suit. Use up to 3 PURE Energy Gels, 900ml of PURE Electrolyte Hydration and 1-2 Electrolyte Caps per hour of racing.
For more information visit our Nutrition Hub.
2 March 2024
This epic one day off-road event is situated in the pristine trails of the Motatapu and for this one day only welcomes thousands of all-comers to experience one of New Zealand's favourite off-road trails.
Run, walk or bike, this event has something for everyone.
For more information visit www.motatapu.com.
9 - 10 March 2024
Set in the home of Australian triathlon and the ultimate holiday spot, Mooloolaba has the best of everything with three great races in one stunning beach town.
Every race starts and finishes within the sound of the waves… right in the heart of one of Australia’s most stunning coastal destinations.
22 - 24 March 2024
The Buffalo Stampede Festival promises to draw over 1,600 trail runners from across Australia to Bright in the North East of Victoria, Australia.
Race distances range from the epic 100km Bright Ultra SkyMarathon all the way down to our 2km Junior Dash – there is absolutely a challenge for everybody and their families to enjoy.
5 May 2024
For a few amazing hours in perfect Autumn running conditions, the best of Sydney’s city streets are yours to enjoy. None of the big city hustle and bustle, just wide-open city streets, stunning views and the buzz of Australia’s most iconic half-marathon all around you.
The Runaway Sydney Half Marathon is a truly unique city running experience through the beating heart of Sydney CBD.
18 March 2024
Take in the best highlights of the region, with flat easy running through local cycle trails, quiet country roads and pass vineyards and orchards - all finishing at the impressive Elephant Hill Estate & Winery where you can celebrate your efforts in style.
25 May 2024
Escape to world famous Noosa for the ASICS Runaway Noosa Marathon and a weekend filled with sunshine and good times.
With a flat, fast and friendly multi-lap course set in the heart of Noosa township and multi distances to choose from, it’s easy to find your happy running place right here.
15 - 25 August 2024
The World Triathlon Multisport World Championships Townsville 2024 is a 12-day event with 19 World Championship races across five different levels of athletes, including Age Group, Para triathletes, Junior, Under 23 and Elites.
In what will be the largest sporting spectacle ever to be held in Townsville, 4 500 competitors representing over 50 countries from all around the world will make their way to North Queensland for this event.