PURE Electrolyte Capsules (Salt Caps)

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Size 80 Capsules 4 Capsules

Free shipping > $69* // Ships next business day*

No added colour, dairy/gluten/preservative free, vegan friendly

Made in New Zealand

PURE Electrolyte Capsules (Salt Caps) are formulated to help maintain your body's electrolyte levels and to help replace minerals lost during sustained strenuous exercise. They are also great in hot conditions when extra electrolytes are needed to help with muscle function and cramp prevention.

Each capsule contains 175mg Sodium, plus Potassium, Magnesium and Calcium
Vitamin D and Vitamin B6 for electrolyte absorption
80 capsules per bottle
Tasteless vegan capsules
No added carbohydrates

Each capsule contains mineral salts (sodium chloride 440mg, potassium citrate 150mg, magnesium citrate 100mg, calcium citrate 50mg), vitamins (B6 7mg, D3 2.5mcg), vegetarian encapsulating aids (171mg).

Contains the electrolytes sodium, magnesium, potassium and calcium with added Vitamin D and Vitamin B6 for electrolyte absorption. Each capsule contains the following electrolytes: Sodium chloride 440mg Potassium citrate 150mg Magnesium citrate 100mg Calcium citrate 50mg. Caution: PURE Electrolyte Capsules will not prevent hyponatremia, heat stroke and other dangerous conditions resulting from over-exertion in extreme heat.

*If you are unsure of recommended dosage or use for your personal health circumstances (e.g. pregnancy or low sodium diet), consult your medical practitioner prior to use.

RECOMMENDED USE: Take one (1) capsule with water or PURE Electrolyte Hydration drink every 30 – 60 minutes during hard physical activity. Take up to 10 capsules daily.

For endurance sports we recommend 2 capsules per hour of exercise, taken with 500ml - 750ml of PURE Electrolyte hydration drink.

CAUTION: PURE Electrolyte Capsules will not prevent hyponatremia, heat stroke and other dangerous conditions resulting from over-exertion in extreme heat.

*If you are unsure of recommended dosage or use for your personal health circumstances (e.g. pregnancy or low sodium diet), consult your medical practitioner prior to use.

Electrolytes; Need to Know!

The quantity of electrolytes required differs hugely based on individual requirements and dietary intake of salts, so if you're unsure on your own needs it may be worth checking in with a professional dietitian/sports nutritionist. To learn more about why electrolytes are important check out our blog...

Read Blog

Why, How Much & When?

Electrolyte (or mineral salt) capsules are designed to replace the key salts lost through sweat. Sodium is the primary electrolyte, followed by potassium, magnesium, and calcium.

While cramp prevention is the most common reason people use them, electrolytes also support hydration by helping your body absorb and retain water - moving it from your stomach into your bloodstream and cells. At a cellular level, they enable your muscles to contract and function, helping you keep moving from start to finish.

Many athletes also report feeling less fatigued during training and racing when using electrolyte capsules. They can be taken before or during exercise, or simply to support everyday hydration.

You can also preload with electrolytes in the lead-up to events lasting 2–3 hours or more, or in hot conditions. They’re ideal for topping up electrolyte levels during hard efforts or endurance sessions. Recommended for endurance athletes, heavy sweaters, or those training in the heat. They’re easy to take—just swallow with water or a sports drink. No mixing required.

We’ve formulated these to work alongside our hydration products. Added magnesium supports normal muscle function and helps reduce tiredness and fatigue when used as part of a healthy, balanced diet.