Hydration: Comparison chart

Hydration: Comparison chart

 

 

  PURE Electrolyte Hydration Low Carb PURE Electrolyte Hydration 
PURE Endurance Formula

Size: 160g (makes 20L) or box of 10x single serve sachets (each makes 750ml) 500g (makes 9 L) or 42g single-serve sachet (makes 750ml)  500g (makes 9 L) 
Flavours:
  • Lemon
  • Raspberry
  • Lemon 
  • Orange 
  • Pineapple 
  • Raspberry 
  • Superfruits 
  • Orange
  • Raspberry 
Usage:
  • Exercise sessions less than one hour
  • In between training sessions
  • During light or recovery phases of training 
  • Pre-race hydration/electrolyte loading
  • Electrolyte and fluid replacement 
  • Recovery hydration
  • Low sugar lifestyle hydration

 

  • Exercise sessions over one hour
  • Pre exercise hydration/ carbohydrate loading 
  • Electrolyte and fluid replacement
  • Carbohydrate (fuel) supply
  • Recovery hydration (restoration of muscle glycogen)

 

  • Exercise sessions over two hours (from the beginning)
  • Electrolyte and fluid replacement
  • Carbohydrate (fuel) supply
  • Protein supply
  • Recovery hydration (restoration of muscle glycogen and protein repair support)

 

CHO per 750ml: 3.2g 37.5g 31.5g
Energy per 750ml:  13 kcal 150 kcal  158 kcal
Protein per 750ml:  0g 0g 7.5g
Key ingredients:
  • Coconut water base
  • Sodium
  • Potassium
  • Magnesium
  • Calcium
  • Real fruit flavouring 
  • Sucrose/ Glucose combination 
  • Sodium
  • Potassium
  • Magnesium 
  • Calcium 
  • Real fruit flavouring
  • Sucrose/ Glucose combination 
  • Whey protein isolate
  • Sodium
  • Potassium
  • Magnesium 
  • Calcium 
  • Real fruit flavouring